Body of Substance


I am here to help you love your body on your wedding day. My kettlebells are amazing tools developed to work your abs, booty and arms simultaneously in a session. You will gain strength and curves within months on my menu plan and training regime. Be the best bride you can be!

Services Offered:

Kettlebell Strength Training
Advice on Nutrition
Meal Plans
Support and Motivation
We specialise in: We specialise in helping you to sculpt your physique.
Consultation / trial charge: No
Travel to venue: No

Contact Information

(082) 607 6547


Caroline is the most passionate trainer i have ever met. She never cancels and she demands results! Lisa Wallett
Caroline intuitively knows when to push and when to pull back to keep me motivated! She gets good results because she never misses sessions! Candice Rowen